Foundations Of Yoga 5

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August Class - Brahmacharya

Insights and comments by our participants from the 8/16/09
Foundations of Yoga class held at Neighborhood Yoga in Boone, NC.

Brahmacharya (God Centered, In Harmony with Spirit)

Turning our heart to spirit, like a flower to the sun, we bath in that light

The best we can do for ourselves and others is to reflect goodness

Yoga, meditation and prayer connects us to Universal Presence

Excessive behaviors take one out of the consciousness of the present

Everything in moderation

We teach peace by reflecting divinity

Be aware of your thoughts

Don't fight the fabric - change it (LB2)

Awaken to your innate awareness of the Divine

Wedded in continuos flow with oneness consciousness

When we practice harmony with Spirit - Vital energy increases

When our awareness is disconected to Spirit our vital energy decreases

Be the Goodness you seek