CSA of the High Country of NC
(Ashe, Avery & Watauga counties including the Boone, Banner Elk and Linville areas)
invites you to a monthly meditation and book discussion
at: Neighborhood Yoga (located at 212 Water St. Boone, NC).
Simple meditation techniques are shared,
prior to book discussion on The Yoga Sutras.
Monthly Meditations are free or donation basis.
For more information please contact:
Kriya Yoga Meditation
for Personal Benefits and Spiritual Growth
Meditation is a natural process of withdrawing attention from external
conditions and directing it inward to a chosen focus of concentration.
Side-benefits of regular meditation practice have been widely reported.
These can include stress reduction, strengthening of the body's immune system,
improved powers of concentration, memory and slowing of biologic aging processes.
For these reasons, regular meditation practice is now increasingly recommended
by many physicians and other health practitioners. While the side-benefits
can be welcomed and enjoyed, the primary purpose of meditation practice is to elicit
clear states of consciousness and to facilitate progressive, authentic spiritual growth.
Affiliated with Center For Spiritual Awareness - Lakemont, GA
Spiritual Director Roy Eugene Davis, a direct disciple of Paramahansa Yogananda
World renowned author of the Autobiography of a Yogi