CSA of the High Country of NC (Ashe, Avery & Watauga counties including the Boone, Banner Elk and Linville areas) invites you to a monthly meditation and book discussion Since 2010 at: Neighborhood Yoga (659 West King St above Shoppes at Farmers Boone, NC). Simple meditation techniques are shared, prior to book discussion on The Yoga Sutras. Monthly Meditations are free or donation basis. Current schedule For more information please contact:
Kriya Yoga Meditation for Personal Benefits and Spiritual Growth Meditation is a natural process of withdrawing attention from external conditions and directing it inward to a chosen focus of concentration. Side-benefits of regular meditation practice have been widely reported. These can include stress reduction, strengthening of the body's immune system, improved powers of concentration, memory and slowing of biologic aging processes. For these reasons, regular meditation practice is now increasingly recommended by many physicians and other health practitioners. While the side-benefits can be welcomed and enjoyed, the primary purpose of meditation practice is to elicit clear states of consciousness and to facilitate progressive, authentic spiritual growth. Affiliated with Center For Spiritual Awareness - Lakemont, GA Spiritual Director Roy Eugene Davis, a direct disciple of Paramahansa Yogananda World renowned author of the Autobiography of a Yogi |